Weigh In record (no journal entry) for 18 April 2023
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58.7 kg
Lost so far: 10.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 23.98g | Prot: 45.07g | Carbs: 49.88g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Fish House Кета Слабосоленая, Hochland Творожный Сыр с Зеленью, Mission Deli Пшеничная Лепешка. Lunch: Простоквашино Молоко 2,5%, Иван Поле Протеин . Snacks/Other: Lipton Зелёный Чай. more...
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Losing 1.4 kg a Week
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Marimi777's Weight History
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