Weigh In record (no journal entry) for 18 April 2023
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88.6 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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108 kcal
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Fat: 5.44g | Prot: 6.60g | Carbs: 7.70g.
Breakfast: Кофе с Молоком и Сахаром, Сваренное Вкрутую Яйцо. more...
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Losing 4.2 kg a Week
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Андрей Сиркен's Weight History
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