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priyab89
Journal
22 Jul 11
priyab89's Journal, 22 Jul 11
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Weigh In record (no journal entry) for 22 July 2011
86.2 kg
Lost so far:
15.0 kg
.
Still to go:
86.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2011:
1290 kcal
Fat: 26.98g | Prot: 56.29g | Carbs: 188.26g.
Breakfast:
Chocolate Milk Shake.
Lunch:
sam adams, 10" Original Crust Pizza - Tuscan Six Cheese.
Dinner:
Ready Rice Chicken Flavored Whole Grain Brown, mung.
more...
2461 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Losing 0.9 kg a Week
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woohoo!
27 Jul 11 by member:
Crisx08
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priyab89's Weight History
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