Boymom31420's Journal, 17 Apr 23

Tonights Dinner, the rest of the family had steak and same sides.

View Diet Calendar, 17 April 2023:
1602 kcal Fat: 53.73g | Prot: 132.24g | Carbs: 150.07g.   Pre-Breakfast: Jolly Rancher Green Apple Drink Mix. Breakfast: Coffee, Member's Mark Unsweetened Vanilla Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. Elevenses: Weighloss Smoothie. Lunch: TUNA SALAD W/EGG, Andy Boy Romaine Lettuce. Dinner: Domino Sugar Light Brown Sugar, Great Value Frozen Broccoli Cuts, Member's Mark Grilled Mesquite Chicken Breast, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Atkins Endulge Milk Chocolate Caramel Squares, Walnuts, Isopure Zero Carb Creamy Vanilla, Bake Believe Dark Chocolate No Sugar Added, Great Value Sliced Frozen Strawberries, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). more...
1551 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
What’s the meat? Looks tasty. Steaks good for too though. 
17 Apr 23 by member: StormsGirl
Great! 
18 Apr 23 by member: -MorticiaAddams
Mesquite grilled chicken filet from Sam's. They are quick and easy to add to salads,wraps, etc.  
18 Apr 23 by member: Boymom31420

     
 

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