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1847 kcal
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Fat: 58.41g | Prot: 137.12g | Carbs: 205.80g.
Breakfast: Café, La Serenísima Leche Descremada, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado), Star Nutrition Premium Whey Protein, Banana, Manzanas Rojas Deliciosas. Lunch: Manzanas Rojas Deliciosas, Espinacas Cocidas (Frescas), Inca Granos de Choclo, Cebollas Cocidas Maduras, Huevo, La Paulina Queso Magro, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Cofler Block (38g), Café, Zanahoria, Cocido Calabaza de Verano, Pollo Relleno. Snacks/Other: Star Nutrition Premium Whey Protein, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado), La Serenísima Leche Descremada, Manzanas Rojas Deliciosas, Banana, Grido Cappuccino Granizado. more...
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1764 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 3 minutes, Bike Machine (Cycling) - 21 minutes, Resting - 16 hours and 46 minutes, Sleeping - 5 hours and 50 minutes. more...
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leisamhinny's Weight History
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