Weigh In record (no journal entry) for 17 April 2023
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72.7 kg
Lost so far: 0.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 30.50g | Prot: 25.10g | Carbs: 79.00g.
Breakfast: Chobani Flip Chocolate Haze Craze. Lunch: Lay's Original Baked Potato Chips (Package). Snacks/Other: Starbucks Iced Caffe Latte (Venti), Ritz Ritz Bits Cheese (28g). more...
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Losing 0.0 kg a Week
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