Weigh In record (no journal entry) for 17 April 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 60.77g | Prot: 160.30g | Carbs: 163.95g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Salame, Pane Comune, Aia Hamburger di Tacchino. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Wasa Original, Bresaola, Arrosto di Vitello. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Gaining 4.0 kg a Week
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Cazumoto's Weight History
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