casa_blanca's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
104.2 kg Lost so far: 1.5 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
1426 kcal Fat: 75.25g | Prot: 62.28g | Carbs: 120.57g.   Breakfast: Kotimaista Kirsikkatomaatti, Milbona Feta, Fazer Puikula Täysjyväruis, Oliiviöljy (Ekstraneitsyt). Lunch: Valio Rasvaton Piimä, Valio Kevytmaito, Munakoiso (Kypsennetty), Keitetty Kananmuna. more...
Losing 0.8 kg a Week

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casa_blanca's Weight History


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