Brunno Lemes 00's Journal, 17 Apr 23


View Diet Calendar, 17 April 2023:
656 kcal Fat: 22.22g | Prot: 21.43g | Carbs: 90.06g.   Breakfast: Café com Leite Desnatado, Ovo Frito sem Gordura, Reolon Pão de Leite. Lunch: Macarrão Alho e Óleo. more...
2576 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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Brunno Lemes 00's Weight History


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