Weigh In record (no journal entry) for 17 April 2023
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 10.74g | Prot: 55.60g | Carbs: 97.11g.
Breakfast: Cerezas, Frijoles Rojos (Enlatados), Diana Arroz, Cebollin, Col, Van Camp's Atún en Agua (110g). Lunch: McCain Rapi Papa Horneable, Nuggets de Pollo, Algas Marinas, Alpina Leche Deslactosada, Diana Arroz, Zenú Salchicha Tradicional . more...
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Gaining 0.4 kg a Week
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ilkasofia's Weight History
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