Weigh In record (no journal entry) for 16 April 2023
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 88.81g | Prot: 65.64g | Carbs: 277.18g.
Breakfast: Noel Ducales, Galletas Saltinas, Queso Mozzarella, Huevo Revuelto, Chocolate en Leche. Lunch: Helado, Papas a la Francesa, Hacendado Granizado de Café, Arroz con Pollo. Dinner: Pan Blanco, Leche con Chocolate Alqueria. Snacks/Other: Helado, Buñuelo. more...
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1959 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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