Weigh In record (no journal entry) for 16 April 2023
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 41.64g | Prot: 84.10g | Carbs: 225.75g.
Lunch: Pane Bianco, Fragole, Coscia di Pollo, Carne e Pelle, Rana Trofiette Fresche. Dinner: Olio Extra Vergine di Oliva, Fior di Latte, Farina Bianca. more...
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steady weight
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antonio-panico's Weight History
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