Weigh In record (no journal entry) for 16 April 2023
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 65.34g | Prot: 108.11g | Carbs: 114.79g.
Breakfast: Жареная Рыба (в Панировке), Сухое Молоко. Dinner: Жареная Рыба (в Панировке), Шаурма, Сухое Молоко, Финик. more...
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Gaining 1.4 kg a Week
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Galaxy_74's Weight History
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