Weigh In record (no journal entry) for 16 April 2023
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 57.39g | Prot: 91.66g | Carbs: 182.05g.
Breakfast: Wheyviv Biscoito de Proteína Sabor Cookies , Banana Prata. Lunch: Ovo Frito sem Gordura, Chinezinho Lentilha, Arroz Branco (Cozido). Dinner: Yoki Lentilha, Abóbora Cabotia. Snacks/Other: Pipoca, A Tal da Castanha Leite de Castanha de Caju, Starbucks Latte Macchiato, Cacau Show Tablete de Chocolate Bendito Cacao 70%. more...
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Gaining 0.5 kg a Week
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deborapitta's Weight History
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