Weigh In record (no journal entry) for 16 April 2023
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87 kg
Lost so far: 24 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 48.76g | Prot: 55.98g | Carbs: 40.62g.
Breakfast: Exquisa Exquisa-Scheiben aus Frischkäse Paprika-Chili, Exquisa Fitline Frischkäse 0,2%, K-Classic Handgelegter Hinterschinken , Burger Knäckebrot Urtyp. Lunch: Elite High Protein Quarkcreme Himbeere . Dinner: REWE Lauch-Käse Hackfleisch Suppe. more...
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steady weight
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struppi2710's Weight History
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