Weigh In record (no journal entry) for 16 April 2023
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61.1 kg
Lost so far: 18.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 23.59g | Prot: 43.16g | Carbs: 21.60g.
Breakfast: Пятерочка Яблоко Красное , Болгарский Перец, Печень Говяжья. Lunch: Окрошка на Кефире, Шашлык из Свинины. more...
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Losing 5.6 kg a Week
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eleneskill's Weight History
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