Weigh In record (no journal entry) for 16 April 2023
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74 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 62.47g | Prot: 52.25g | Carbs: 72.42g.
Breakfast: Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Вареное Яйцо. Dinner: Сметана 15%, Салат из Редиса, Орехи Кешью, Жаркое из Говядины. more...
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Gaining 0.3 kg a Week
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Venera Kali's Weight History
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