bfelixfarias's Journal, 15 Apr 23

Weigh In record (no journal entry) for 15 April 2023

75 kg Lost so far: 45 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:

772 kcal

Fat: 53.57g | Prot: 58.61g | Carbs: 17.16g. Lunch: Chuchu, Doriana Margarina Cremosa com Sal, Sadia Coração de Frango. more...

236 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 0.2 kg a Week


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bfelixfarias's Weight History