Weigh In record (no journal entry) for 15 April 2023
|
101 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 36.36g | Prot: 60.15g | Carbs: 192.47g.
Breakfast: Hacendado Café con Leche Light sin Lactosa, Eroski Basic Empanadilla de Atún, Pan Blanco, Salsa de Tomate. Lunch: Café, Consum Tarta de Manzana, Pechuga de Pavo, Mercadona Espaguetis Integrales. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonegara's Weight History
|