Weigh In record (no journal entry) for 15 April 2023
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 35.30g | Prot: 62.84g | Carbs: 47.14g.
Breakfast: Вкусно и Точка Латте , Bombbar Протеиновый Батончик Pistachio Meringue, Оливковое Масло, Белая Дача Витамикс, Galbani Моцарелла Макси. Lunch: Co Barre De CHOCOLAT Мультизлаковая Конфета, Соевое мясо. more...
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Losing 2.1 kg a Week
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