Weigh In record (no journal entry) for 15 April 2023
|
100.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 10.39g | Prot: 13.30g | Carbs: 25.69g.
Breakfast: Weizenbrötchen, Valensina Frühstücks-Orange, Wolf Zungenwurst, Ei. more...
|
Gaining 1.3 kg a Week
|
|
Briedel123's Weight History
|