Vanessa DeDevile's Journal, 15 Apr 23

Weigh In record (no journal entry) for 15 April 2023
116.2 kg Lost so far: 34.8 kg.    Still to go: 49.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:
1239 kcal Fat: 40.68g | Prot: 47.41g | Carbs: 173.77g.   Breakfast: Gekochtes Ei, Erdbeeren, Güldenhof Geflügelsalami mit Pflanzenfett Geräuchert, Roggenbrötchen. Lunch: Nudeln, Pesto. Dinner: Be Light Geflügel-Salami, Roggenbrötchen, Gurke (Geschält). Snacks/Other: Kinder Riegel (21g). more...
Losing 0.1 kg a Week

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Vanessa DeDevile's Weight History


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