Weigh In record (no journal entry) for 15 April 2023
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49.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 25.87g | Prot: 29.86g | Carbs: 16.38g.
Breakfast: Яйцо, Ашан Киви, Мистраль Гречка Зелёная Отварная. Lunch: Помидоры, Умалат Сыр Сулугуни. more...
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Losing 2.1 kg a Week
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cantemir's Weight History
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