Weigh In record (no journal entry) for 14 April 2023
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86.4 kg
Lost so far: 8.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 41.43g | Prot: 68.50g | Carbs: 31.20g.
Breakfast: Яичная Лапша (Приготовленная), Жареные или Запеченные Куриные Бедра. more...
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Gaining 3.5 kg a Week
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degtyarevam's Weight History
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