Weigh In record (no journal entry) for 14 April 2023
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107.8 kg
Lost so far: 4.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 63.12g | Prot: 74.61g | Carbs: 63.94g.
Breakfast: Tartex Brotzeit Rosmarin , Butter, Kaffee, Schwarzwälder Schinken, Schinken (Extra mager). Dinner: Sprengel Edelste Pralinen, Lakritz, Dosenfisch, Harry Goldkruste, Butter. Snacks/Other: Butter, Kaffee, Tartex Brotzeit Rosmarin . more...
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Losing 0.1 kg a Week
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zwillingsmanie's Weight History
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