Weigh In record (no journal entry) for 14 April 2023
|
64.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2561 kcal
|
Fat: 83.11g | Prot: 139.53g | Carbs: 321.31g.
Breakfast: Pancakes de mandarina, Lider Leche Descremada, Pancake integral, Lider Leche Descremada, Piña, Soprole Yoghurt Natural, Soprole Yoghurt Natural, Piña, Pancake integral. Lunch: Carne, Carne, Cebollas, Tomates, Carne, Puré de Papa. Dinner: Vivo Mermelada Berries , Selz Galleta de Arroz, Cebollas, Tomates, Lechuga, Lider Atún Lomitos en Agua, Palta, Ideal Pan Pita Integral. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|