Weigh In record (no journal entry) for 14 April 2023
|
82.6 kg
Lost so far: 10.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1737 kcal
|
Fat: 68.61g | Prot: 80.24g | Carbs: 206.44g.
Breakfast: Bananas , Mexican Sweet Roll (Pan Dulce). Elevenses: Kodiak Crunchy Granola Bar Cookie Butter. Lunch: Cholula Original Hot Sauce, Dare Grains First Crackers - Whole Grain, Geisha Fancy Smoked Oysters in Sunflower Oil, Circle K Vitality Mix. Dinner: Kraft Mayo with Olive Oil, Kirkland Signature Oven Roasted Turkey Breast, HEB Classic Thin Potato Chips, Nature's Own Honey Wheat Sliced Bread. Snacks/Other: Kirkland Signature Mixed Nuts, Jiffy Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Silk Original Soymilk, Bananas , Papayas . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheMadHatterSelf's Weight History
|