Tatiana_ Phoenix's Journal, 11 Apr 23

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Weigh In record (no journal entry) for 11 April 2023

73.6 kg Lost so far: 6.7 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:

1108 kcal

Fat: 66.94g | Prot: 23.68g | Carbs: 104.53g. Breakfast: Красный Октябрь Шоколад Алёнка Много Молока + Кальций, MacChocolate Горячий Шоколад. Lunch: Огурец, Fish House Икра Имитированная Лососевая, Меридиан Морской Коктейль, Карат Творожный Сыр Violette Маринованные Огурчики, Хлеб Традиция Лаваш Армянский. Dinner: Санта Бремор Салат Крабовый с Кукурузой. more...

1810 kcal

Exercise: Resting - 18 hours and 19 minutes, Sleeping - 5 hours and 41 minutes. more...

Losing 4.6 kg a Week

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Tatiana_ Phoenix's Journal, 11 Apr 23

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Tatiana_ Phoenix's Weight History