Tbagdu82's Journal, 07 Jun 15

Grippé depuis une semaine
69.7 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 June 2015:
1522 kcal Fat: 42.43g | Prot: 84.74g | Carbs: 184.94g.   Breakfast: U Miel de Fleurs, Kiwi, Bio Village Fromage Frais Nature 3,6%, Taillefine Compote Pomme Rhubarbe, Bjorg Sirop d'agave Bio. Lunch: Douce France Acras de Poulet, Pommes de Terre Blanches (Chair et Peau), Oignons Matures Cuits, Blanc de Poulet, Bordeau Chesnel Rillettes du Mans, Carottes, Pain Multigrain, Fraises. Dinner: Charal Faux-Filet, Melon, Taillefine Compote Pomme Rhubarbe, Vinaigrette, Tomates, Vin de Table Rouge, Pain Multigrain, Soignon Buche de Chèvre Allégée. Snacks/Other: Pomme. more...
2513 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 1 hour, Standing - 1 hour, Housework - 30 minutes, Showering - 10 minutes, Sleeping - 8 hours and 20 minutes, Resting - 2 hours and 30 minutes, Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours, Watching TV/Computer - 4 hours. more...
Losing 0.1 kg a Week

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