Weigh In record (no journal entry) for 07 June 2015
|
89.5 kg
Lost so far: 6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 79.46g | Prot: 45.18g | Carbs: 13.80g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Butter, Fried Egg, Bacon, Avocados, Coffee, Heavy Cream. Dinner: Woolworths Mixed Vegetables, Chicken Drumstick, Chicken Thigh. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|