Vahanolio's Journal, 14 Apr 23

Weigh In record (no journal entry) for 14 April 2023
60.4 kg Lost so far: 34.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
979 kcal Fat: 38.88g | Prot: 39.31g | Carbs: 114.21g.   Breakfast: Café, Ginger shot, Carrefour Classic Bingo Chocolat. Lunch: Carrefour Classic Bingo Chocolat, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Riz Blanc, Bœuf, Asperge. more...
1691 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Vahanolio's Weight History


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