Weigh In record (no journal entry) for 14 April 2023
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48 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 24.14g | Prot: 12.60g | Carbs: 82.68g.
Dinner: Рома Лаваш, Ferrero Ferrero Rocher. Snacks/Other: Зеленый Чай, Ярило Квас. more...
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Losing 1.4 kg a Week
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