Weigh In record (no journal entry) for 14 April 2023
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87 kg
Lost so far: 24 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 49.48g | Prot: 101.68g | Carbs: 55.64g.
Breakfast: Ehrmann High Protein Chocolate Mousse. Lunch: Alnatura Cashewnüsse, More Nutrition Chunky Flavour Salted Caramel, Ener Bio Mandel-Creme, Weihenstephan Joghurt 1,5%. Dinner: Gutes aus der Eifel Paprika Gulasch. more...
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Losing 2.3 kg a Week
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struppi2710's Weight History
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