Weigh In record (no journal entry) for 14 April 2023
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114.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 38.80g | Prot: 94.33g | Carbs: 184.33g.
Breakfast: Моремания Том Ям , Рис Вареный. Lunch: Яблочное Пюре Несладкое, Котлеты из Куриной Грудки, Parmalat Молоко 3,5%, Шампиньоны Тушеные, Рис Вареный. Dinner: Tree Of Life Life Isolate, Parmalat Молоко 3,5%. more...
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Losing 0.6 kg a Week
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Arleana_la's Weight History
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