Weigh In record (no journal entry) for 14 April 2023
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45 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 12.00g | Prot: 16.02g | Carbs: 77.44g.
Breakfast: Чай со Льдом. Lunch: Евразия Ролл Калифорния, Евразия Мисо Суп. more...
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Losing 10.5 kg a Week
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koshachya_popa's Weight History
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