Weigh In record (no journal entry) for 14 April 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 40.53g | Prot: 65.60g | Carbs: 132.36g.
Breakfast: Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kastengel, Sushi dengan Sayuran dan Seafood, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Telur Rebus, Fiesta Ramen. Snacks/Other: Oh My Skin. more...
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Gaining 0.2 kg a Week
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mahyatunfitria's Weight History
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