Weigh In record (no journal entry) for 21 July 2011
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122.0 kg
Lost so far: 32.2 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 31.00g | Prot: 49.00g | Carbs: 146.00g.
Breakfast: Fruit Punch Thirst Quencher, Lowfat Strawberry Banana Greek Yogurt. Lunch: Westminster Oyster Crackers, Beef Chili with Beans. more...
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Losing 4.5 kg a Week
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Ternulloj's Weight History
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