Weigh In record (no journal entry) for 12 April 2023
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32.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 34.94g | Prot: 27.98g | Carbs: 23.35g.
Breakfast: Авокадо Авокадо, Белое Золото Масло из Козьего Молока, Гречка Отварная. Lunch: Авокадо Авокадо, Шпинат, ВкусВилл Нерка Стейк. more...
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Gaining 0.2 kg a Week
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