Weigh In record (no journal entry) for 13 April 2023
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 65.81g | Prot: 63.09g | Carbs: 217.70g.
Breakfast: Native Açúcar Demerara, Piracanjuba Leite Zero Lactose Semidesnatado, Davaca Queijo Mussarela Zero Lactose, Aviação Manteiga com Sal, Pão de Centeio, Pão Integral. Lunch: Nestlé Chocolate Classic Ao Leite, Nestlé Chocolate Classic Ao Leite, Farofa, Ponkan, Molho Vinagrete, Carne Moída, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Montevérgine Bombom de Cereja com Licor, Elma Chips Doritos Queijo Nacho (25g), Batavo Pense Zero Amora, Hellmann's Maionese, Queijo Mozzarella, Seara Presunto Cozido, Bimbo Rap10 Tradicional. Snacks/Other: Bolinho de Arroz. more...
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Gaining 0.1 kg a Week
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Andreabacana's Weight History
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