Weigh In record (no journal entry) for 13 April 2023
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90.6 kg
Lost so far: 21.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 25.91g | Prot: 32.87g | Carbs: 122.21g.
Breakfast: Kaffee, Alnatura Dinkelwaffeln. Lunch: Weizenbrötchen. Dinner: American Style Rinder Cheeseburger. Snacks/Other: Weizenbrötchen. more...
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Gaining 1.4 kg a Week
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Neffets 112's Weight History
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