Weigh In record (no journal entry) for 13 April 2023
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89.5 kg
Lost so far: 4.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 16.36g | Prot: 21.54g | Carbs: 86.17g.
Breakfast: Добродія Банош З Грибами , Яблоки Фуджи, Селянський Кефир 2,5%, Словяночка Молоко 2,5%, Кофе (из Молотых Зерен), Кофе. more...
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2858 kcal
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Exercise:
Sitting - 3 hours, Shopping - 2 minutes, Stairs (Climbing Stairs) - 2 minutes, Desk Work - 8 hours and 15 minutes, Cooking - 1 minute, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Showering - 5 minutes, Walking (moderate) - 5/kph - 40 minutes. more...
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Losing 0.4 kg a Week
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katematveeva1's Weight History
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