Weigh In record (no journal entry) for 13 April 2023
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55.3 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 10.50g | Prot: 45.00g | Carbs: 48.00g.
Breakfast: Nutrilett Suklaapirtelö. Lunch: Nutrilett Suklaapirtelö. Dinner: Nutrilett Suklaapirtelö. more...
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Gaining 0.2 kg a Week
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tiina_makela's Weight History
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