Weigh In record (no journal entry) for 13 April 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 123.61g | Prot: 85.97g | Carbs: 17.68g.
Breakfast: Kraina Wędlin Frankfurterki Wędzone. Lunch: Morliny Berlinki Habanero, Kapitan Navi Śledzie Kąski Kaszubskie, Jana Twaróg Solankowy Wędzony. Dinner: Kiełbasa Wieprzowa (Wędzona), Pikok Boczek Parzony . more...
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Losing 1.4 kg a Week
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Krzysiek91.'s Weight History
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