Weigh In record (no journal entry) for 13 April 2023
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 14.52g | Prot: 13.95g | Carbs: 16.31g.
Breakfast: Икра Трески, Добрий Охтирський Хліб Хліб Житній Домашній, Активиа Бифидойогурт Ананас, Грецкие Орехи, Омлет с Молоком. more...
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Losing 2.1 kg a Week
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