Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SaSoBe
Journal
03 Jun 15
SaSoBe's Journal, 03 Jun 15
SaSoBe's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2015
95.7 kg
Lost so far:
11.8 kg
.
Still to go:
25.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2015:
1439 kcal
Fat: 68.47g | Prot: 50.04g | Carbs: 148.38g.
Breakfast:
Ciabatta, Kalkon Skinka, Arla Prästost.
Lunch:
Max Caesar Grillad Kycklingsallad.
Snacks/Other:
GB Glace 88:an, Wasa Crisp & Cereals.
more...
2666 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SaSoBe's Weight History
View Complete History