Weigh In record (no journal entry) for 12 April 2023
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 44.18g | Prot: 19.70g | Carbs: 67.30g.
Breakfast: Az Yağlı Patates Cipsi, Zeytin, Bahçıvan Taze Kaşar Peyniri, Pide Ekmeği. Snacks/Other: Nescafe Sade, Çerezya Kavrulmuş Fındık, Hurma. more...
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Gaining 0.1 kg a Week
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