Weigh In record (no journal entry) for 12 April 2023
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71.5 kg
Lost so far: 3.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 13.10g | Prot: 26.96g | Carbs: 28.27g.
Breakfast: Atlhetica Best Whey Double Chocolate, Café (Instantâneo), Ovo (Inteiro), Clara de Ovo, Tirolez Mussarela, Pão Francês. more...
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Losing 0.7 kg a Week
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Paloma Lira's Weight History
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