Weigh In record (no journal entry) for 10 April 2023
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69.5 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 27.12g | Prot: 35.65g | Carbs: 269.39g.
Breakfast: Snaq Fabriq Snaqwell, Bombbar Протеиновый Батончик Фундучное Пралине, Shalu Финик Сушеный с Косточкой Sayer Dates. Lunch: Петруха Колбаски по-Итальянски, Вареное Яйцо, Финики. more...
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Gaining 4.6 kg a Week
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yananeverovskaya's Weight History
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