Weigh In record (no journal entry) for 11 April 2023
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49.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 50.89g | Prot: 80.25g | Carbs: 61.93g.
Breakfast: Trader Joe's Stevia Extract, Now Foods Psyllium Husk Powder, Isopure Whey Protein Isolate, Great Value Organic Ground Flax Seed , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries , Pistachio Nuts , Pecan Nuts , Almonds . Dinner: Bertolli Olive Oil, Quinoa (Cooked), Great Value Gluten Free Cream of Mushroom Soup, Pork Chops (Top Loin, Boneless) . Snacks/Other: Reduced Fat String Cheese, Blueberries , Monk Fruit Blend, Stevia Extract, Heavy Whipping Cream Ultra Pasteurized, Coffee. more...
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Gaining 0.1 kg a Week
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thestilettodiva's Weight History
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