Weigh In record (no journal entry) for 10 April 2023
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55.2 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 48.46g | Prot: 36.64g | Carbs: 115.54g.
Breakfast: Saarioinen Kultakalkkuna, Valio Polar 15%, Vaasan Pieni Pyöreä Ruis. Dinner: Uunifetapasta. Snacks/Other: Coca-Cola Coca-Cola Zero, Perunalastut. more...
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Losing 2.1 kg a Week
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tiina_makela's Weight History
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